Dear Empowered Reader
As we continue to navigate the transition from summer to fall, it's essential to reflect on what truly matters most in our lives. In our last newsletter, we talked about enjoying the second half of summer and making the most of the remaining warm days. Today, we're building on that by exploring how to identify and prioritize those activities and experiences that bring you the most joy, fulfillment, and well-being.
What Challenges Do You Face? At Empower Possible, we're here to support you in overcoming obstacles that may prevent you from living your best life. Whether it's balancing work, family, or personal goals, we're here to guide you in finding harmony in your hectic schedule.
The Joy of Walking in the Woods One of my favorite activities is walking in the woods near our home. Surrounded by the trees, these walks have become a sacred time for me—a chance to disconnect from the demands of daily life and reconnect with nature. Growing up, I didn't always appreciate the beauty of the outdoors, but now, I can't imagine my life without these moments of peace.
How often do you take time to enjoy nature? Whether it's a quick stroll around the block or a longer hike in the woods, stepping outside can do wonders for your mind and body. I encourage you to carve out just 10 minutes today to go outside. You may start to notice increased energy, reduced stress, better sleep, and an overall improved mood—just as I have. Because of these benefits, I make it a priority to walk in the woods regularly. It's a non-negotiable part of my routine that helps me stay grounded and energized.
Reflection Questions: - What activities or experiences bring you the most joy and fulfillment?
- How can you incorporate these into your daily or weekly routine?
- What challenges might prevent you from prioritizing what matters most, and how can you overcome them?
Making the Most of Summer’s End As we enjoy the second half of summer, consider how you can make the most of this time by focusing on what truly matters to you. Whether it's spending time outdoors, connecting with loved ones, or pursuing a personal passion, now is the perfect time to prioritize those things that make you feel alive.
Empower Possible is Here for You! We're committed to helping you live a life of purpose and well-being. If you ever feel stuck or need guidance, remember we're just a message away. Let us know how I can support you on your journey to living your best life. Until next time, take care and enjoy the beauty of the season.
Take Care, Dear Reader,
Julie Zaruba Fountaine
Founder, Empower Possible
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