Showing posts with label community. Show all posts
Showing posts with label community. Show all posts

Monday, February 3, 2025

The Art of Reflection

 

February 3, 2025

Regenerate Your World 

Build the future you want to live in.


I know these times aren't the easiest for all of us, but I am an optimist - I see the glass as refillable instead of half-full or half-empty. To brighten up your days, I publish the Regenerate Your World newsletter coming to your inbox on a bi-weekly basis.

Let's Get Empowered!

The Art of Reflection

Pausing to watch a sunset invites me to reflect on the day.

Dear Empowered Reader,


In the last edition of The Regenerate Your World Newsletter, we discussed goal setting. This week we are going to continue the conversation.  January gets all the buzz for New Year resolutions however I believe every day is a chance for renewal…


As we step into a new year, it's time to reflect, reset, and regenerate our world. This issue of "Regenerate Your World" focuses on personal growth, intentional living, and the power of reflection.

 

"The only way to make sense out of change is to plunge into it, move with it, and join the dance." - Alan Watts

 

The Art of Reflection

 

As a community committed to well-being and personal growth, we understand the importance of looking back to move forward. This year, consider reviewing your past 365 days and noting your wins and challenges across various life domains.

 

For instance, one of our community members shared their significant wins from the past year:

- Securing a new job that utilizes their skills

- Gaining clarity on personal values

- Supporting family through challenging times

 

They also faced challenges, such as:

- Maintaining emotional health while supporting others

- Setting boundaries with loved ones

 

Reflection Questions:

1. What were your top three wins and challenges in your professional life this year?

2. How did your energy levels fluctuate throughout the seasons, and how did this impact your work-life balance?

3. What unexpected lessons did you learn from a project or task that didn't go as planned?

 

Regenerating Your Approach

 

The concept of regeneration is about renewal and growth. As you plan for 2025, consider how you can regenerate different aspects of your life:

 

- Professional Growth: Seek new certifications or skills that align with your career goals. For example, one of our members is pursuing a Six Sigma certification to enhance their project management skills.


- Personal Development: Focus on mindfulness practices and letting go of what no longer serves you. A community member shared their intention to release anger and judgment, recognizing what they can and cannot control.


- Relationships: Nurture connections with family and friends through meaningful experiences. Consider planning trips with loved ones or hosting dinner parties that prioritize connection over perfection.

 

 "The greatest discovery of all time is that a person can change his future by merely changing his attitude." - Oprah Winfrey

 

Setting Intentions, Not Just Goals

 

Instead of rigid resolutions, consider setting intentions that allow for flexibility and growth. Embrace the concept of "the swerve" – make plans but remain open to changing direction as needed.

 

My personal approach to this is asking myself every morning these three questions:

- What will make me feel connected today?

- What will give me a sense of purpose?

- What would I do today if I were taking care of my human?

 

Empower Possible Affirmation:

"I embrace the pace of my journey and trust in my ability to adapt and thrive."

 

The Power of Three Words

 

Choose a three-word thesis to guide your decisions and actions in the coming year. For inspiration, consider: "Embrace the Pace".

 

A community member shared their three-word thesis: "Let Them Be". This mantra helps them release the need to control others' behavior and focus on their growth.

 

"Your life does not get better by chance, it gets better by change." - Jim Rohn

 

Thriving Without Goals

 

Remember that personal growth isn't always about achieving specific targets. Sometimes, it's about the small, consistent actions that contribute to our overall well-being:

 

- Acknowledge others' kindness

- Practice gratitude daily

- Learn something new, even if it scares you

- Take responsibility for your actions

- Ask for help when needed

 

One member shared their intention to "let go of striving for perfection" and instead focus on creating a welcoming environment when hosting friends and family.

 

As we regenerate our world in 2025, let's focus on renewal, intentional living, and embracing the journey of personal growth. By reflecting on our past, setting mindful intentions, and remaining open to change, we can create a year of meaningful progress and fulfillment.

 

Final Reflection Questions:

1. What is one area of your life that needs regeneration, and what small step can you take today towards that renewal?

2. How can you apply the concept of "embracing the pace" to a current challenge you're facing?

3. What is one boundary you need to set to protect your emotional well-being in the coming year?

 

Remember, as one of our members beautifully put it: "You're still awesome, still you, and still worthy of love, rest, success, and greatness." Let's make 2025 a year of growth, compassion, and regeneration.


Take care, dear reader,

Julie

Founder, Empower Possible


 

 

One way I keep my goals is mind is by creating a collage with photos and reminders. 

 
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Do Not Go Gently Into That Good Night

by Dylan Thomas

Do not go gentle into that good night,
Old age should burn and rave at close of day;
Rage, rage against the dying of the light.

Though wise men at their end know dark is right,
Because their words had forked no lightning they
Do not go gentle into that good night.

Good men, the last wave by, crying how bright
Their frail deeds might have danced in a green bay,
Rage, rage against the dying of the light.

Wild men who caught and sang the sun in flight,
And learn, too late, they grieved it on its way,
Do not go gentle into that good night.

Grave men, near death, who see with blinding sight
Blind eyes could blaze like meteors and be gay,
Rage, rage against the dying of the light.

And you, my father, there on the sad height,
Curse, bless, me now with your fierce tears, I pray.
Do not go gentle into that good night.
Rage, rage against the dying of the light.

From The Poems of Dylan Thomas, published by New Directions. Copyright © 1952, 1953 Dylan Thomas. Copyright © 1937, 1945, 1955, 1962, 1966, 1967 the Trustees for the Copyrights of Dylan Thomas. Copyright © 1938, 1939, 1943, 1946, 1971 New Directions Publishing Corp. 

 

The time is now!  
Don’t wait another minute to make to change your life.  If you’ve been contemplating change, STOP! Start planning your strategy for achieving your goals, for doing something different, for living the life of your dreams.
I was a guest on the CEO PodcastTake a listen and you’ll hear about:
The difference between goals and priorities

The relationship between unmet goals and your systems/processes

Common misconceptions about productivity

What running a 5K has to do with systems, goals, and changing your life

Link to Podcast

 

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Copyright © EMPOWER Possible

 Northfield, United States


EMPOWER Possible is dedicated to empowering individuals, organizations, and communities to organize and act together to regenerate our world through Self, Social, and Systems transformation. 


info@empowerpossible.com \ Website \ Mission


You are receiving this email because you expressed an interest in my work—thank you! You can change your email preferences or unsubscribe at any time. 

Disclaimer:
This newsletter contains content that has been modified and inspired by ChatGPT, an AI language model developed by OpenAI. While we use ChatGPT to enhance our content, it should not be considered professional advice. For specific concerns or decisions, please consult with a qualified professional or trusted source. The newsletter authors are not responsible for any actions taken based on the information provided by or inspired by ChatGPT.

Tuesday, January 7, 2025

Building a Lattice vs. Climbing the Ladder

 

January 6, 2025

Regenerate Your World 

Build the future you want to live in.


I know these times aren't the easiest for all of us, but I am an optimist - I see the glass as refillable instead of half-full or half-empty. To brighten up your days, I publish the Regenerate Your World newsletter coming to your inbox on a bi-weekly basis.

Let's Get Empowered!

A Collaborative Approach to Professional Growth

Sled dogs exhibit true collaborative teamwork! 

Dear Empower Reader,


As we start the New Year, it's a perfect time to reframe our goals and embrace a more collaborative mindset. Instead of setting resolutions focused solely on climbing the career ladder, consider building a lattice of growth—one that prioritizes new experiences, relationships, and shared success. The start of the year offers a fresh opportunity to explore lateral moves, mentor others, and foster a network that empowers not just yourself but those around you. Let 2025 be the year we all rise together through collaboration, adaptability, and collective success.  We've all been exposed to the traditional narrative of success: "climb the ladder, reach the top, and enjoy the view." For decades, the metaphor of the career ladder has been deeply embedded in our understanding of what it means to "make it." But as the modern workplace continues to evolve, we are beginning to see that this rigid, hierarchical model may no longer serve us well—especially when considering the importance of flexibility, fulfillment, and collaboration in today’s dynamic world.


During a recent mentoring meeting, Matt Menke, a Planning Director with the State of Minnesota, shared a thought-provoking idea that completely reshaped how I think about career growth. He introduced the concept of a "lattice"—a network of connections and opportunities that crisscross in many directions, rather than a singular, upward climb. This lattice approach not only fosters collaboration but also creates space for personal development, team success, and long-term fulfillment.


As I reflected on Matt's insight, I realized how much this idea resonates with the values I uphold at Empower Possible—values like community, collaboration, and the power of building one another up. I also realized I have been using this approach throughout my life without giving it a name. I thank Matt for naming this concept so that I can share it with you today. In this edition of the Regenerate Your World newsletter, we’re exploring how embracing a lattice approach to professional goals can transform the way we think about success.

The idea of "climbing the ladder" implies a linear, hierarchical progression, where each person fights for the next rung, often at the expense of those around them. It’s a model based on scarcity—there are only so many spots at the top, and the assumption is that if one person succeeds, another must fail.
This competitive mindset can create tension and isolation in the workplace. It fosters an environment where people are more focused on outperforming their peers than on helping one another grow. It can also lead to burnout and dissatisfaction, especially for those who feel that their contributions are undervalued if they aren’t constantly moving upward.


While the ladder model has worked for some, it’s not without its drawbacks. It assumes that everyone’s goal is to reach the highest possible position in their field, which may not align with the desires of those who value work-life harmony, varied experiences, or long-term professional fulfillment. Additionally, it leaves little room for lateral moves, mentorship, and the development of diverse skills—things that often enrich both our personal and professional lives.

In contrast, a lattice allows for movement in multiple directions. Rather than solely focusing on climbing to the top, the lattice mindset encourages us to explore lateral moves, new experiences, and collaborative opportunities that contribute to a more holistic and fulfilling career. This approach is less about competition and more about collaboration—about finding ways to grow with others rather than at their expense.


Here are some key benefits of adopting a lattice approach to your professional growth:


The lattice model recognizes that careers aren’t always linear. Life changes, industry shifts, and personal interests evolve. A lattice allows for movement in all directions—up, down, sideways—and gives you the flexibility to adapt your career to fit your evolving goals and circumstances. Whether you’re exploring a new field, taking on a cross-functional role, or developing skills in a different area, the lattice mindset helps you grow in ways that are meaningful to you. Take it from me. I have changed careers three times and each time I felt like I was just where I needed to be in that moment. 


 When you’re focused solely on climbing the ladder, it’s easy to lose sight of the people around you. A lattice encourages you to build relationships across different areas, functions, and teams. These connections can lead to mentorship opportunities, collaborative projects, and a deeper understanding of how your work fits into the bigger picture. By moving laterally and engaging with a broader network, you can cultivate relationships that enrich your career and help others grow, too.


Lateral moves allow you to develop a wider range of skills and experiences, which can be just as valuable—if not more so—than traditional promotions. Whether you’re learning a new technical skill, gaining leadership experience, or developing expertise in a different area, each step in the lattice builds a stronger, more versatile foundation for your career. These varied experiences can make you a more well-rounded professional and open doors to new opportunities you may not have considered before.


Perhaps the most transformative aspect of the lattice is its emphasis on shared success. Instead of competing with others for the same limited opportunities, the lattice encourages us to lift one another up, share knowledge, and work together toward common goals. This creates a more supportive, inclusive environment where everyone has the chance to succeed, and success is measured not by individual accomplishments alone but by the collective impact of the team.


 In my early career, I was hyper-focused on advancing as quickly as possible. I believed that climbing the ladder was the only way to prove my worth. However, over time, I began to notice that the people I admired weren’t necessarily the ones who moved up the fastest. Instead, they were the ones who took the time to build strong relationships, explore new roles, and develop a wide range of skills.


At a certain point, I decided to take a lateral move into a different department, even though it wasn’t a traditional promotion. This experience allowed me to learn a new set of skills, work with different people, and gain a broader perspective on the organization. It also allowed me to build meaningful relationships that have continued to support my growth over the years. In hindsight, this lateral move was one of the most valuable decisions I made in my career—not because it brought me closer to the top, but because it enriched my journey in ways I hadn’t anticipated.


A few years ago, I found myself in a leadership role. My team was disconnected and riddled with competing priorities. Instead of encouraging competition, I encouraged collaboration. I started to focus on how I could help them grow, too.

I began mentoring my team members and collaborating with peers on cross-functional projects. Not only did this make the work more fulfilling, but it also built a stronger sense of community and trust within our team. As we worked together and supported one another, we achieved collective success—and my own professional growth followed naturally. This experience taught me that true success isn’t about standing out alone; it’s about rising together.

As a woman, I often face unique challenges in the workforce. We’re frequently told that there are limited seats at the table, and we must compete with one another for those few spots. But what if we reframed this narrative? What if, instead of competing, we focused on lifting each other up and building a supportive network that enables all of us to succeed?


Maya Angelou once said, “I am grateful to be a woman. I must have done something great in another life.” This quote reminds me of the power we hold as women—not just in our ability to achieve great things individually but in our capacity to create meaningful change together. When we adopt a lattice mindset and focus on collaboration over competition, we create an environment where we can all thrive. We celebrate one another’s successes, share knowledge, and work together to break down barriers.


Reflection Questions:

 1. Have there been moments in your career when you felt the pressure to compete rather than collaborate? How did this impact your experience?  


2. How can you reframe your professional goals to focus on building a lattice rather than climbing a ladder?  


3. What steps can you take to support the growth of others in your network while also advancing your own career?


An Affirmation:

"I am building a career lattice, embracing growth through collaboration, adaptability, and shared success. Together, we rise, supporting one another as we create meaningful and fulfilling opportunities."


At Empower Possible, I believe that success is not a zero-sum game. By adopting a lattice approach to career growth, we can build stronger, more fulfilling careers that are based on collaboration, adaptability, and shared success. Whether you’re taking a lateral move to gain new skills, mentoring a colleague, or building relationships across your organization, each step in your journey is an opportunity to grow—not just for yourself, but for those around you.


As you reflect on your professional goals, I encourage you to think about how you can build your own lattice. How can you move in ways that create more opportunities for learning, collaboration, and shared success? By shifting from competition to collaboration, we can all rise together.


Thank you, as always, for being a part of the Empower Possible community. Let’s continue to build each other up and create meaningful change—one step at a time.


Take Care, Dear Reader,  


Julie Zaruba Fountaine  

Founder of Empower Possible

 

A beautiful garden and lattice. This photo was taken on a trip to Montreal. 

 
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The Beauty of Collaboration

Author Unknown

In the beauty of collaboration,We find a sense of inspiration,As we work together, hand in hand,To achieve what we never can.
With our unique skills and expertise,We come together, to find peace,In a world that’s often so chaotic,We build a team, that’s quite symbiotic.


The beauty of collaboration,Is that it brings us, a new sensation,Of working towards, a common goal,And creating something, that’s whole.

We each bring, a piece of the puzzle,And together, we can easily muzzle,The challenges, that come our way,As we work towards, a brighter day.


In the beauty of collaboration,We find the strength, for motivation,To push through, and persevere,Through the obstacles, that we fear.
We lift each other, when we fall,And encourage, to give it our all,We celebrate, when we succeed,And lend a hand, when there’s a need.


In the beauty of collaboration,We find a sense, of true elation,As we work together, as a team,To create, something more than a dream.
So let us embrace, the beauty of collaboration,And work together, towards our inspiration,To achieve what we never can,In the beauty, of working hand in hand.

 
 

Connect with me on social media!

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Copyright © EMPOWER Possible

 Northfield, United States


EMPOWER Possible is dedicated to empowering individuals, organizations, and communities to organize and act together to regenerate our world through Self, Social, and Systems transformation. 


info@empowerpossible.com \ Website \ Mission


You are receiving this email because you expressed an interest in my work—thank you! You can change your email preferences or unsubscribe at any time. 

Disclaimer:
This newsletter contains content that has been modified and inspired by ChatGPT, an AI language model developed by OpenAI. While we use ChatGPT to enhance our content, it should not be considered professional advice. For specific concerns or decisions, please consult with a qualified professional or trusted source. The newsletter authors are not responsible for any actions taken based on the information provided by or inspired by ChatGPT.

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