Icelandic Adventures Celebrating Regeneration, Community, and the Unexpected |
Dear Empowered Reader,
My husband and I just returned from an unforgettable trip to Iceland, and I’ve been reflecting on how much this beautiful country has to offer, not just in its landscapes, but in the lessons it has to teach. I wanted to share a few highlights and reflections from our trip that I hope will resonate with you.
1. Iceland is for those who seek the road less traveled.
Every trail we ventured down led us to places few others had seen. Iceland has a way of inviting you deeper into its untouched beauty, encouraging you to keep going, to explore beyond the obvious, and to find something extraordinary in the quiet, hidden corners of the world.
2. Iceland tests you in ways you don’t expect. International travel is always a mix of excitement and challenge, but Iceland pushed us physically and mentally. From its unpredictable weather to the rugged terrain and remote roads without services, we quickly learned that flexibility is just as important as our gear. But just as the Icelandic saying goes, “Enginn verður óbarinn biskup”—you don’t become a bishop without a beating. The journey might be tough, but the rewards are always worth the effort.
3. Iceland fosters a unique sense of connection. When traveling abroad, we’re often the minority, observing local customs and culture. But Iceland felt different. Outside Reykjavik, many of the people we encountered were travelers too. With a population of just 372,000, tourists often outnumber locals, which makes for an interesting blend of cultures and languages. It reminded me that despite our differences, we are all united by a shared curiosity and love of exploration. |
Welcome sign at the International Airport outside of Reykjavik, Iceland |
Now, for more about the trip. When we landed in Reykjavik, the raw beauty of Iceland immediately struck us, and as our jet lag set in, we were happy we decided to start with time at a spa.
Our first day, in particular, set the tone. We were able to experience a local tradition, the Sky Lagoon's Skjól Bathing Ritual. First, we relaxed in the warm geothermal waters, then took a brief but refreshing plunge into the cold. We followed up with a sauna and a warm mist. The ritual, which ended with a local drink and meal, was a perfect introduction to Iceland’s healing energy. By the time we left, the landscape felt even more vibrant, and we were ready to enjoy the rest of the trip.
What does this mean for you?
Even if Iceland isn’t in your near future, creating moments of restoration in your life is key. Whether it’s a long bath, a quiet walk in nature, or simply pausing to breathe deeply, small acts of self-care can help you reset and regenerate, no matter where you are. |
An unmarked trail we came across at an unmarked pull off along side the road. We were in amazement that stumbled upon such a beautiful sight. |
Though we had read travel books and planned a loose itinerary, Iceland had a hand in influencing our ideas. The weather was constantly shifting, one moment it was sunny, the next, rain and wind swept through without warning. Packing for every scenario was essential: layers, waterproof rain gear, a good sense of humor, and we quickly learned to be adaptable.
One morning, we set out to explore the famous waterfalls along the south coast. At Seljalandsfoss, the rain was relentless. But instead of retreating, we embraced the conditions, donned our rain gear, We laughed as we navigated the slippery path behind the falls, soaked but exhilarated by the natural beauty around us.
In that moment, I was reminded that sometimes, the best memories aren’t made in perfect conditions but in the willingness to dive into life as it is, wet, cold, and full of joy, and in awe of what we were experiencing.
But after a particularly stormy morning, the sun broke through at Dyrhólaey, casting light on the cliffs and black sand beaches. It was one of those moments when the landscape was both wild and serene. I realized that the weather wasn’t an obstacle; it was a teacher, reminding us to be present, adaptable, and open to surprise. Driving around Iceland is an adventure in itself. The roads wind through fjords, along black sand beaches, and often cross narrow, unpaved paths. On our way to Vik, fierce winds blew across the landscape, making every turn a bit of a mystery.
But we remembered the advice of the locals: slow down, trust the road, and respect nature. That mindset became our mantra throughout the trip.
Even small moments, like noticing the small mountain flowers, watching the ponies play in the fields, and taking a mindful moment while gazing at the ocean. In a land where nature can be harsh and unpredictable, the community becomes a lifeline. We saw the power of community in every small town we visited. Iceland left me with a renewed belief in the importance of welcoming others and creating spaces where everyone feels like they belong.
Traveling in Iceland also heightened my awareness of my responsibility as a guest. The natural beauty here is fragile, and the people work hard to protect it. There are constant reminders to respect wildlife, stay on designated paths, and leave no trace. We took this seriously, packing out our trash, supporting local businesses, and learning about the challenges faced by Icelandic communities.
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View from our hotel in Borganes. |
Affirmation:
I welcome adventure with an open heart, embrace the unexpected with courage, and honor the communities and lands that host me. Every journey offers an opportunity for connection, care, and regeneration.
Reflection Questions:
When have you faced unexpected challenges during an adventure, and how did you adapt or grow from the experience?
How can you cultivate a spirit of welcome and community, both at home and when traveling?
In what ways can you act as a caretaker of people, places, or resources when you are a guest in a new environment?
Our time in Iceland was a powerful mix of adventure, challenge, and connection.
It reminded me that regeneration isn’t just about personal renewal, it’s about how we show up for others and the world around us. Whether navigating unpredictable weather or creating a memorable experience, I hope you find joy in your journey. And may we all continue to regenerate our world, one adventure, one act of kindness, and one mindful step at a time.
Take Care, Dear Reader, Julie Founder, Empower Possible |
Puffins on the cliffs overlooking the black sand beaches. |
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