The Art of Visualization

 

May 30 2022:  The Art of Visualization Regenerate Your World Build the future you want to live in. I know these times aren't the easiest for all of us, but I am an optimist - I see the glass as half-full, instead of half-empty. To brighten up your days, I publish the Regenerate Your World newsletter coming to your inbox on a bi-weekly basis. Let's get EMPOWERED!

The Art of Visualization  Over the past couple of years, I have been working on setting goals and have recently started to apply the art of visualization when setting and working towards a goal.  Once you have a vision of your goals it is easier to accomplish them.  How do you start the visualization/goal-setting process? There are many ways however you can begin with determining your Values and then think about how you live out your values in order to develop a sense of meaning and create purpose in your life. Next, write out and develop your Goals. Then think about how you would like to visually represent your goals. You can a vision board, draw a picture, a wordle or something else. The wordle above is my physical representation of my goals related to EMPOWER Possible.  What have you been working on?  Have you tried a visualization practice? What happened?  I’d love to connect and share more, if you are interested in receiving resources via email, send me a message or reply with your interest.  For a free visualization video on EMPOWER- go to https://www.empowerpossible.com/ -scroll to the View All Products section click to view all products and select Empowerment Visualization. Get Visual! Check out EMPOWER Courses

Citizen in the arena moment-the first post!

 

May 16 2022:  “Citizen in the arena moment” The first newsletter! Regenerate Your World Build the future you want to live in. I know these times aren't the easiest for all of us, but I am an optimist - I see the glass as half-full, instead of half-empty. To brighten up your days, I am introducing the Regenerate Your World newsletter coming to your inbox on a weekly basis. Let's get EMPOWERED!

Citizen in the arena moment The time has come to launch EMPOWER Possible and www.empowerpossible.com!  EMPOWER Possible has been years in the making. It is time to share what I have learned and continue to learn with others through EMPOWER Possible. I have been nervous about sharing what I have been working on as I am not sure how others will receive it. Anytime you share a piece of yourself you open yourself up to criticism, it is at these times I think of Theodore Roosevelt's statement to help build my confidence.  As Theodore Roosevelt said, “It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows, in the end, the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat….You have had a great past. I believe that you will have a great future. Long may you carry yourselves proudly as citizens of a nation which bears a leading part in the teaching and uplifting of mankind.”  Source: "Citizenship in a Republic," Speech at the Sorbonne, Paris, April 23, 1910, The Works of Theodore Roosevelt, Vol XIII, pp. 506-529 Where in your life have you had a “citizen” in the arena moment and where have you held yourself back from entering the arena?  What do you think stopped you? We all can have our turn in the arena,  let’s dare greatly, engage, empower, and together we can regenerate our world.