Showing posts with label Self. Show all posts
Showing posts with label Self. Show all posts

Sunday, October 26, 2025

Empowerment of Self: Leading from Within

 

 

October 27, 2025

Regenerate Your World 

Build the future you want to live in.


I know these times aren't the easiest for all of us, but I am an optimist - I see the glass as refillable instead of half-full or half-empty. To brighten up your days, I publish the Regenerate Your World newsletter coming to your inbox on a bi-weekly basis.

Let's Get Empowered!

Empowerment of Self:

Leading from Within

The Three Empowerments: Self, Social, and Systems

Dear Empowered Reader,


Welcome, I’m so glad you’re here. I want to sit with you, just for a few minutes, and start a conversation about what it really means to empower ourselves, especially when life asks us to step into something new and unfamiliar. This newsletter is the beginning of a three-part series exploring the heart of Empower Possible: the three empowerments. The Three Empowerments are self, social, and systems. Together, the three empowerments help us build a foundation that supports well-being, change, and transformation. Today, we begin with the most personal and foundational, the empowerment of self


About a year ago, I found myself at a crossroads, one of those big career transitions that change everything. I said “yes” to a new role in a completely different industry. Exciting, right? Sure. But also with change, there is uncertainty. It meant saying goodbye to a truly wonderful team; people who I cared about and who cared about me, who laughed with me, and who made even the hardest days brighter. There was comfort there, and I left it behind for growth and a leap into the unknown.


Can you relate? Maybe you’re in the middle of a big change too, or you’re about to make a decision that means letting go of something good in hopes of something great (or at least different). I remember those first few mornings in my new role, feeling awkward, a little lost, and missing my old routines and relationships. I wondered: how long will I feel like this?


That’s when the idea of self-empowerment became more than a workshop topic; it became a lifeline. Honestly, I needed practical ways to ground myself. So, I journaled. I made a habit of stepping outside for a walk, even when it was cold. I learned to celebrate the tiniest wins: mastering one new process, connecting meaningfully with a new colleague, or just making it through a tough meeting. Slowly, resilience started to take root.


If there’s one thing I hope you take from this, it’s that empowerment isn’t about having all the answers. It’s about tending to your own well-being, giving yourself permission to be uncomfortable, and believing that confidence grows one small step at a time.


Reflection Questions to Consider:

  • What small daily practices have helped you build resilience during times of change?
  • How do you define success for yourself when stepping into something unfamiliar?
  • What strengths or skills do you feel confident leaning into right now?


Positive Affirmation:

"Today, I honor my inner resilience and trust that clarity comes with each step forward."


Let’s keep this conversation going. Next time, I’ll share how strengthening ourselves opens the door to building stronger, more meaningful connections with others, the seeds of social empowerment.

I’m listening, and I’d love to hear if this resonates with you. What’s your story of leaning into the unknown?


With gratitude and hope,
Julie

 
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While working remotely, I often work from various locations across Northfield, MN. This flexibility is more than a logistical convenience; it's a form of self-empowerment. By allowing myself to choose an environment that matches my energy and focus, I incorporate regular movement, invite novelty, and create moments to pause and reflect throughout my day. These conscious changes not only support my productivity but also remind me to care for my well-being, one workspace at a time.

 

Poem

"Within the quiet, courage grows
A steady whisper,
‘You can rise.’
Light returns behind closed eyes;
Strength emerges,
Quiet wise."

 

Upcoming Events

 

Embark on an extraordinary journey of growth and possibility by joining the upcoming EMPOWER Possible events! 

Should you have any questions or want more details, don't hesitate to drop me an email at info@EmpowerPossible.com 

Active Bodies, Motivational Interviewing Seminar, Northfield, MN, November 8

Sharing the techniques and structures for creating effective engagement and support for a diversity of individuals involved in active body pursuits.  Using culturally and physically sensitive language, and physically embodying activities designed for diverse groups.

Mountain 10 WorkshopTo sign up for the waitlist, please click HERE to complete the form

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Copyright © EMPOWER Possible

 Northfield, United States


EMPOWER Possible is dedicated to empowering individuals, organizations, and communities to organize and act together to regenerate our world through Self, Social, and Systems transformation. 


info@empowerpossible.com \ Website \ Mission


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Disclaimer:
This newsletter contains content that has been modified and inspired by ChatGPT, an AI language model developed by OpenAI. While we use ChatGPT to enhance our content, it should not be considered professional advice. For specific concerns or decisions, please consult with a qualified professional or trusted source. The newsletter authors are not responsible for any actions taken based on the information provided by or inspired by ChatGPT.

Empowerment of Self: Leading from Within

    October 27, 2025 Regenerate Your World  Build the future you want to live in. I know these times aren't the easiest for all of us, b...