Showing posts with label growth. Show all posts
Showing posts with label growth. Show all posts

Tuesday, January 7, 2025

Building a Lattice vs. Climbing the Ladder

 

January 6, 2025

Regenerate Your World 

Build the future you want to live in.


I know these times aren't the easiest for all of us, but I am an optimist - I see the glass as refillable instead of half-full or half-empty. To brighten up your days, I publish the Regenerate Your World newsletter coming to your inbox on a bi-weekly basis.

Let's Get Empowered!

A Collaborative Approach to Professional Growth

Sled dogs exhibit true collaborative teamwork! 

Dear Empower Reader,


As we start the New Year, it's a perfect time to reframe our goals and embrace a more collaborative mindset. Instead of setting resolutions focused solely on climbing the career ladder, consider building a lattice of growth—one that prioritizes new experiences, relationships, and shared success. The start of the year offers a fresh opportunity to explore lateral moves, mentor others, and foster a network that empowers not just yourself but those around you. Let 2025 be the year we all rise together through collaboration, adaptability, and collective success.  We've all been exposed to the traditional narrative of success: "climb the ladder, reach the top, and enjoy the view." For decades, the metaphor of the career ladder has been deeply embedded in our understanding of what it means to "make it." But as the modern workplace continues to evolve, we are beginning to see that this rigid, hierarchical model may no longer serve us well—especially when considering the importance of flexibility, fulfillment, and collaboration in today’s dynamic world.


During a recent mentoring meeting, Matt Menke, a Planning Director with the State of Minnesota, shared a thought-provoking idea that completely reshaped how I think about career growth. He introduced the concept of a "lattice"—a network of connections and opportunities that crisscross in many directions, rather than a singular, upward climb. This lattice approach not only fosters collaboration but also creates space for personal development, team success, and long-term fulfillment.


As I reflected on Matt's insight, I realized how much this idea resonates with the values I uphold at Empower Possible—values like community, collaboration, and the power of building one another up. I also realized I have been using this approach throughout my life without giving it a name. I thank Matt for naming this concept so that I can share it with you today. In this edition of the Regenerate Your World newsletter, we’re exploring how embracing a lattice approach to professional goals can transform the way we think about success.

The idea of "climbing the ladder" implies a linear, hierarchical progression, where each person fights for the next rung, often at the expense of those around them. It’s a model based on scarcity—there are only so many spots at the top, and the assumption is that if one person succeeds, another must fail.
This competitive mindset can create tension and isolation in the workplace. It fosters an environment where people are more focused on outperforming their peers than on helping one another grow. It can also lead to burnout and dissatisfaction, especially for those who feel that their contributions are undervalued if they aren’t constantly moving upward.


While the ladder model has worked for some, it’s not without its drawbacks. It assumes that everyone’s goal is to reach the highest possible position in their field, which may not align with the desires of those who value work-life harmony, varied experiences, or long-term professional fulfillment. Additionally, it leaves little room for lateral moves, mentorship, and the development of diverse skills—things that often enrich both our personal and professional lives.

In contrast, a lattice allows for movement in multiple directions. Rather than solely focusing on climbing to the top, the lattice mindset encourages us to explore lateral moves, new experiences, and collaborative opportunities that contribute to a more holistic and fulfilling career. This approach is less about competition and more about collaboration—about finding ways to grow with others rather than at their expense.


Here are some key benefits of adopting a lattice approach to your professional growth:


The lattice model recognizes that careers aren’t always linear. Life changes, industry shifts, and personal interests evolve. A lattice allows for movement in all directions—up, down, sideways—and gives you the flexibility to adapt your career to fit your evolving goals and circumstances. Whether you’re exploring a new field, taking on a cross-functional role, or developing skills in a different area, the lattice mindset helps you grow in ways that are meaningful to you. Take it from me. I have changed careers three times and each time I felt like I was just where I needed to be in that moment. 


 When you’re focused solely on climbing the ladder, it’s easy to lose sight of the people around you. A lattice encourages you to build relationships across different areas, functions, and teams. These connections can lead to mentorship opportunities, collaborative projects, and a deeper understanding of how your work fits into the bigger picture. By moving laterally and engaging with a broader network, you can cultivate relationships that enrich your career and help others grow, too.


Lateral moves allow you to develop a wider range of skills and experiences, which can be just as valuable—if not more so—than traditional promotions. Whether you’re learning a new technical skill, gaining leadership experience, or developing expertise in a different area, each step in the lattice builds a stronger, more versatile foundation for your career. These varied experiences can make you a more well-rounded professional and open doors to new opportunities you may not have considered before.


Perhaps the most transformative aspect of the lattice is its emphasis on shared success. Instead of competing with others for the same limited opportunities, the lattice encourages us to lift one another up, share knowledge, and work together toward common goals. This creates a more supportive, inclusive environment where everyone has the chance to succeed, and success is measured not by individual accomplishments alone but by the collective impact of the team.


 In my early career, I was hyper-focused on advancing as quickly as possible. I believed that climbing the ladder was the only way to prove my worth. However, over time, I began to notice that the people I admired weren’t necessarily the ones who moved up the fastest. Instead, they were the ones who took the time to build strong relationships, explore new roles, and develop a wide range of skills.


At a certain point, I decided to take a lateral move into a different department, even though it wasn’t a traditional promotion. This experience allowed me to learn a new set of skills, work with different people, and gain a broader perspective on the organization. It also allowed me to build meaningful relationships that have continued to support my growth over the years. In hindsight, this lateral move was one of the most valuable decisions I made in my career—not because it brought me closer to the top, but because it enriched my journey in ways I hadn’t anticipated.


A few years ago, I found myself in a leadership role. My team was disconnected and riddled with competing priorities. Instead of encouraging competition, I encouraged collaboration. I started to focus on how I could help them grow, too.

I began mentoring my team members and collaborating with peers on cross-functional projects. Not only did this make the work more fulfilling, but it also built a stronger sense of community and trust within our team. As we worked together and supported one another, we achieved collective success—and my own professional growth followed naturally. This experience taught me that true success isn’t about standing out alone; it’s about rising together.

As a woman, I often face unique challenges in the workforce. We’re frequently told that there are limited seats at the table, and we must compete with one another for those few spots. But what if we reframed this narrative? What if, instead of competing, we focused on lifting each other up and building a supportive network that enables all of us to succeed?


Maya Angelou once said, “I am grateful to be a woman. I must have done something great in another life.” This quote reminds me of the power we hold as women—not just in our ability to achieve great things individually but in our capacity to create meaningful change together. When we adopt a lattice mindset and focus on collaboration over competition, we create an environment where we can all thrive. We celebrate one another’s successes, share knowledge, and work together to break down barriers.


Reflection Questions:

 1. Have there been moments in your career when you felt the pressure to compete rather than collaborate? How did this impact your experience?  


2. How can you reframe your professional goals to focus on building a lattice rather than climbing a ladder?  


3. What steps can you take to support the growth of others in your network while also advancing your own career?


An Affirmation:

"I am building a career lattice, embracing growth through collaboration, adaptability, and shared success. Together, we rise, supporting one another as we create meaningful and fulfilling opportunities."


At Empower Possible, I believe that success is not a zero-sum game. By adopting a lattice approach to career growth, we can build stronger, more fulfilling careers that are based on collaboration, adaptability, and shared success. Whether you’re taking a lateral move to gain new skills, mentoring a colleague, or building relationships across your organization, each step in your journey is an opportunity to grow—not just for yourself, but for those around you.


As you reflect on your professional goals, I encourage you to think about how you can build your own lattice. How can you move in ways that create more opportunities for learning, collaboration, and shared success? By shifting from competition to collaboration, we can all rise together.


Thank you, as always, for being a part of the Empower Possible community. Let’s continue to build each other up and create meaningful change—one step at a time.


Take Care, Dear Reader,  


Julie Zaruba Fountaine  

Founder of Empower Possible

 

A beautiful garden and lattice. This photo was taken on a trip to Montreal. 

 
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The Beauty of Collaboration

Author Unknown

In the beauty of collaboration,We find a sense of inspiration,As we work together, hand in hand,To achieve what we never can.
With our unique skills and expertise,We come together, to find peace,In a world that’s often so chaotic,We build a team, that’s quite symbiotic.


The beauty of collaboration,Is that it brings us, a new sensation,Of working towards, a common goal,And creating something, that’s whole.

We each bring, a piece of the puzzle,And together, we can easily muzzle,The challenges, that come our way,As we work towards, a brighter day.


In the beauty of collaboration,We find the strength, for motivation,To push through, and persevere,Through the obstacles, that we fear.
We lift each other, when we fall,And encourage, to give it our all,We celebrate, when we succeed,And lend a hand, when there’s a need.


In the beauty of collaboration,We find a sense, of true elation,As we work together, as a team,To create, something more than a dream.
So let us embrace, the beauty of collaboration,And work together, towards our inspiration,To achieve what we never can,In the beauty, of working hand in hand.

 
 

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Copyright © EMPOWER Possible

 Northfield, United States


EMPOWER Possible is dedicated to empowering individuals, organizations, and communities to organize and act together to regenerate our world through Self, Social, and Systems transformation. 


info@empowerpossible.com \ Website \ Mission


You are receiving this email because you expressed an interest in my work—thank you! You can change your email preferences or unsubscribe at any time. 

Disclaimer:
This newsletter contains content that has been modified and inspired by ChatGPT, an AI language model developed by OpenAI. While we use ChatGPT to enhance our content, it should not be considered professional advice. For specific concerns or decisions, please consult with a qualified professional or trusted source. The newsletter authors are not responsible for any actions taken based on the information provided by or inspired by ChatGPT.

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Wednesday, June 12, 2024

A Love Letter to Duluth

 

 

June 10, 2024

Regenerate Your World 

Build the future you want to live in.


I know these times aren't the easiest for all of us, but I am an optimist - I see the glass as refillable instead of half-full or half-empty. To brighten up your days, I publish the Regenerate Your World newsletter coming to your inbox on a bi-weekly basis.

Let's Get Empowered!

A Love Letter To Duluth

My everyday mantra

Photo of me along the North Shore, Shovel Point, right outside Silver Bay. I loved taking friends and family to explore this spot along the North Shore.

 

Dear Empowered Reader,


Today, I want to share a love letter to a place that has shaped me in more ways than I can express. Duluth, Minnesota. I have lived in Duluth for 13 years. Over that time I have fallen in love with the people and the beauty of the city. As I have shared in previous newsletters, I very recently moved to a new city, Northfield Minnesota, Northfield is about three hours south of Duluth which means it was time for me to say, "goodbye for now" to Duluth. As I thought about how to say "goodbye" to a place that has become a home for my husband and me, I thought it would be appropriate to write about my appreciation and reflect on what Duluth has taught me.


In Duluth, I became who I am today. It was here, along the shore of Lake Superior and the pine trees, that I discovered my own resilience and inner strength. Every change of the season reminded me that change is ever present in my life. When things are good it will change, which is a good reminder to be thankful, and when there are challenges it will change, which is a good reminder that tough times don't last.


The beauty of Duluth wasn't just a backdrop for the good times; it was there during times of grief. I learned how to take time in nature to process the loss of life, dreams, and friends. 


The weather in Duluth is uncontrollable and affects the daily lives of all who live there. It was a daily reminder to let go. In letting go of what no longer served me, I found freedom and growth. Duluth taught me the art of release, showing me that sometimes, surrendering to the flow of life is the most courageous choice we can make. I learned the ability to set boundaries and that "clear is kind".


Duluth also taught me the power of awe and gratitude. Whether it was a breathtaking icescape across the lake or the enjoyment of a quiet walk along the shore, I learned to cherish the small moments of joy that make life truly meaningful. I found one of the most wonderful moments of gratitude comes after going out for a winter cross-country ski. In preparing to go skiing, I learned to bring a hot mug of tea with me keeping it warm in a thermos. The first sip of tea after being in the cold is one of the most wonderful feelings. It is a reminder that even the smallest act can make a big difference.


As you may have already noticed, nature became my greatest mentor in Duluth, teaching me valuable lessons about resilience, patience, and the interconnectedness of all living things. Through every season, from the fall colors to the snowfall of winter, I discovered the wisdom that lies in the natural world. Chatting with friends during a hike, the reward of a warm cup of tea after a ski, working hard to paddle back into shore after drifting into the Lake, these are all memories I will take with me.


In Duluth, I found a new beginning, new connections, and a new way to view the world. As I shared my journey on social media platforms like Facebook and LinkedIn, and in this newsletter, I found a supportive community of women who lifted me up and inspired me to keep growing.


As I reflect on the woman I've become, I'm filled with gratitude for the role Duluth has played in shaping me. From the wide-eyed curiosity, I felt when my husband and I first moved in 2011 to the sense of belonging I feel today in 2024, this city has been a source of inspiration and renewal.


So here's to Duluth—for all the ways it made me who I am today. May its beauty continue to nourish all who live and come to visit, empowering them to embrace their true selves and live their most authentic lives. As I say not “goodbye” but “see you later” I will always treasure the memories made.

This was taken at about 5:30 am on a June morning, it was a wonderful Lake Superior Sunrise. 

Winters last a long time in Duluth. I learned how to embrace winter and now I love to ski, snowshoe and even walk on the ice that has crashed into the shores of Lake Superior as seen in this photo.

Time to do some reflection of your own!

1. How has nature played a role in shaping your personal growth and resilience?


   Reflect on moments in nature that have impacted you deeply, whether it's a peaceful walk in the woods or the sight of a sunset. 


How have these experiences helped you navigate challenges and find strength within yourself?


2. In what ways have you embraced the practice of letting go and surrendering to the flow of life?


   Think about instances where you've had to release control and trust in the process of life unfolding. 


How has this practice of letting go led to personal growth and transformation?


3. What aspects of your journey do you feel grateful for?


   Take a moment to appreciate the lessons learned and the growth experienced along the way. 


How have your experiences—both joyful and challenging—contributed to the person you are today?*

Duluth is famous for its historic lighthouse, it marks the entrance into the Canal Park area of Duluth. My husband and I enjoyed many walks along Canal Park with views of the lighthouse.

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Duluth 

by 

Trampled by Turtles

Duluth Lyrics

I can't love you baby

Like you need me to

You'll give up on me

I'll give up on you

In the lines and the shadows

Where my fear resides

I can't go out that door

It's so warm inside


We can lie like sinners

Breathe the air like children

And you could lead and I could follow

All those times are gone

Still I like the quiet

Of Duluth in the winter

In the sacred bond

There's no place like home

 
 

In the Media

Where can you find EMPOWER Possible?

Besides posting on my own social media I also collaborate with other entrepreneurs. This week I am going to throw back to the Empowered Heart to Heart Podcast as it is relevant to this topic

I hTh

I chatted with Rhonda Simmons about personal mission statements, listening to your true voice, and claiming your power. To listen HERE 


Interested in catching up on our previous podcast episodes? We invite you to explore our library of past recordings, where we delve into a diverse range of topics related to happiness and well-being.

https://empowerpossible.com/podcasts/ 

Connect with me on social media!

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Copyright © EMPOWERPossible

 Northfield, MN.


EMPOWER Possible is dedicated to empowering individuals, organizations, and communities to organize and act together to regenerate our world through Self, Social, and Systems transformation. 


info@empowerpossible.com \ Website \ Mission


You are receiving this email because you expressed an interest in my work—thank you! You can change your email preferences or unsubscribe at any time. 

Disclaimer
This newsletter contains content that has been modified and inspired by ChatGPT, an AI language model developed by OpenAI. While we use ChatGPT to enhance our content, it should not be considered professional advice. For specific concerns or decisions, please consult with a qualified professional or trusted source. The newsletter authors are not responsible for any actions taken based on the information provided by or inspired by ChatGPT.

Monday, January 22, 2024

"I Dream Of Never Being Called Resilient"

 

 

January 22, 2024

Regenerate Your World 

Build the future you want to live in.


I know these times aren't the easiest for all of us, but I am an optimist - I see the glass as refillable instead of half-full or half-empty. To brighten up your days, I publish the Regenerate Your World newsletter coming to your inbox on a bi-weekly basis.

Let's Get Empowered!

 “I dream of never being called resilient…”

My everyday mantra
 

Dear Empowered Reader,


This week, the focus of this newsletter is on mental health, delving specifically into the pervasive issue of burnout. 


In the words of Zandashé L’Orelia Brown, "I dream of never being called resilient again in my life. I’m exhausted by strength. I want support. I want softness. I want ease. I want to be amongst kin. Not patted on the back for how well I take a hit. Or for how many."


These words resonate deeply, highlighting the need for genuine connection and support rather than being applauded for overcoming unending and countless challenges. It prompts us to reflect on the negative moments we may be experiencing and what we truly need.


Reflection Questions:


What activities do you find yourself taking on as additional responsibilities regularly, both personally and professionally?


In moments of challenge, what kind of support, softness, or ease would make a significant difference for you?


How can you foster a community of kinship that prioritizes well-being over the perception of resilience through endurance?


Physicians emphasize several common signs of burnout, such as anxiety, headaches, lack of sleep, fatigue, and an increasingly cynical outlook on life and work. 


Take a moment to reflect:

Have you noticed an uptick in any of these in your life or the lives of those around you?


Below are a few free resources to help. Believe me, I know from personal experience it is difficult to prevent and overcome burnout and it is possible!


Resources from www.empowerpossible.com:


Navigating Career Transitions Guide: 


Unlock the doors to your transformative journey by downloading the FREE “Navigating Your Career Transitions” Workbook. This resource is your key to self-discovery, guiding you to uncover your core values, strengths, and passions.


Gratitude Meditation: Immerse yourself in a transformative journey of gratitude and joy with our Gratitude Meditation Free Course, where you’ll cultivate a daily practice that uplifts your spirit, enhances your well-being, and fosters a deeper appreciation for life’s blessings.



This newsletter is a gentle reminder that acknowledging and addressing burnout is not a sign of weakness but an act of profound strength. It's a commitment to your well-being and an investment in a healthier, more sustainable future.


In the coming days, on the EMPOWER Possible Social Media pages, I'll share insights, resources, and strategies to help you navigate and combat burnout. Let's build a community that prioritizes support, softness, and ease. 


Together, we empower each other to thrive.


Wishing you resilience that stems from genuine connection and well-being that goes beyond endurance.


With warmth,

Julie

Founder, EMPOWER Possible

 
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You Need Help But Not From Us': A Poem on Burnout

by
Rita Agarwal, MD 

Teacher of the year, again

Research publications, galore.

Honors, accolades, committees

Leadership positions, ad nauseum

Excellence in clinical care

Best Lecture, best lecturer, best doctor, best teacher.

“Hey, I know you’re not on call, but can you…?

”“Hey, I know you’re off but could you ……?”

“Hey, I know you’re in clinic but …..?

”Can you? Will you? Could you, help me?


Three marathons lead to a bad hip.

Successful surgery complicated by a fall.

More surgery, then pus from the wound

MRSA (of course)Aseptic meningitis, anemia, thrombocytopenia, superior venous thrombosis,

Surgery again, again, and again

“Hey, I know you’re sick but can you….?”

“I know you don’t feel good but will you….?”

“I know you’re recovering, but I need…….”

Can you? Will you? Could you, help me?
80 hours a week for residents,


Faculty just have to work harder.

“Step up to plate, man. What is wrong with you?”

“Hey, we’re short, everyone is working hard”

“Try harder, work harder, what is wrong with you?"

"100, 120, 140 hours a week….“

We paged you for hours, where were you?”

“You were falling asleep writing notes”

“Your EBL was way off”

“One more mistake and you’re out”.

“You need help…but not from us”.


Depressed, defeated, desperate, humiliated, disgusted, drinking,

“Do something. See someone."

“Get help”

“You were late, you left early, you’re not trying”

“You were rude, your documentation is terrible, why aren’t you trying?”

“You’re OUT”


You

Are

OUT


BURNED OUT

 
 

In the Media

Where can you find EMPOWER Possible?

Besides posting on my own social media I also collaborate with other entrepreneurs. This week I am going to throw back to the Stories That Inspire Us Podcast as it is relevant to this topic.

In this episode, we unravel the mysteries of work-life harmony, liberate ourselves from the clock's constraints, and debunk the myths of time management. ⏳


 Click HERE to join


Interested in catching up on our previous podcast episodes? We invite you to explore our library of past recordings, where we delve into a diverse range of topics related to happiness and well-being.

https://empowerpossible.com/podcasts/ 

Upcoming Events

January 23, 2024 

Time Freedom: Work-Life Balance Myths

Step into a world where time is not the enemy but your greatest ally! 🕰️

Join me on "Marketing Rebels: Breaking Business Barriers" with Shauna Van Mourik 

In this episode, we unravel the mysteries of work-life harmony, liberate ourselves from the clock's constraints, and debunk the myths of time management. ⏳

 Click HERE to join


February 29, 2024, Care for the Caregiver, Leading Age Minnesota Institute and Expo

I'm excited to share my passion for well-being at #Institute2024. Join me for a deep dive into Care for the Caregiver, and let's spark meaningful discussions together. Register now and join me there! https://www.leadingagemn.org/education-events/institute/


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Copyright ©


EMPOWER Possible is dedicated to empowering individuals, organizations, and communities to organize and act together to regenerate our world through Self, Social, and Systems transformation. 


info@empowerpossible.com \ Website \ Mission

Building a Lattice vs. Climbing the Ladder

  January 6, 2025 Regenerate Your World  Build the future you want to live in. I know these times aren't the easiest for all of us, but ...