Showing posts with label relationships. Show all posts
Showing posts with label relationships. Show all posts

Saturday, July 15, 2023

Celebrating Milestones

 

 

July 15, 2023

Regenerate Your World 

Build the future you want to live in.


I know these times aren't the easiest for all of us, but I am an optimist - I see the glass as refillable instead of half-full or half-empty. To brighten up your days, I publish the Regenerate Your World newsletter coming to your inbox on a bi-weekly basis.

Let's Get Empowered!

Celebrating Milestones

My everyday mantra
 

Dear Empower Possible Community,


It's an exciting time as we celebrate two significant milestones - the growth of EMPOWER Possible, I have officially been in business for a year and nine months, and my 13th wedding anniversary. Lucky number 13, as I remind my husband!


This month's newsletter is about the power of relational well-being, at a personal, interpersonal, and organizational level, and how it contributes to our overall success.


When we think about success, it's easy to focus solely on professional achievements. However, true success encompasses much more than that. 

It involves nurturing healthy relationships, finding harmony in our lives, and fostering a sense of well-being in every aspect. 


Think about how you define success. Is it a feeling, reaching a specific level of income, being in a particular type of relationship, gaining fame, or becoming an expert in your field?


Success always seemed just beyond my reach so I decided to reflect more on why I felt this way. And what I came to realize I was always thinking about success as a final destination. Now I define success differently. I include the aspects of the three empowerments (self-awareness, social networks, and systems) as they relate to joy and relationships. If I am experiencing moments of joy, learning, building relationships, and growing then I am on the right track toward success, recognizing it is a journey.  This journey includes other people, family, friends, and colleagues. Some people come in and out of our lives quickly and others stay for awhile. 

Think about the following questions.

What roles do relationships play in our lives? 

What relationships do you cherish? 

What relationships help you grow? 

How do you nurture connection?


Cherishing Relationships: As I celebrate my wedding anniversary, I reflect on the importance of strong and meaningful connections in my life. Take a moment to consider the relationships that have shaped you, supported you, and brought joy into your life. Express your gratitude to those who have been a part of your journey. Think about how they have contributed to your success.


Self-Care and Personal Growth: Just as we prioritize the well-being of our loved ones, we must also remember to care for ourselves. Pause, take a deep breath, and tune in to your own needs. Ask yourself, "What do I need to feel balanced, rejuvenated, and fulfilled?" Embrace self-care practices that nourish your mind, body, and soul. For me, I prioritize time in nature by taking a walk in the woods or a paddle on the lake in order to rest and recharge.  What relationships in your life support your well-being?



Nurturing Meaningful Connections: In our pursuit of relational well-being and success, we cannot overlook the importance of interpersonal relationships. Take the time to cherish and nurture the connections you have with others. Reach out to a colleague or friend who has supported you on your journey and express your gratitude. Engage in meaningful conversations, actively listen to others, and offer your support and encouragement. By fostering strong interpersonal connections, we create a network of individuals who uplift and inspire us, contributing to our overall well-being and success. 

I set a reminder in my calendar to reach out to a friend at least once a week. This helps me maintain my relationships.


Organizational Well-being: Empowering Success Together


EMPOWER Possible has been built on the foundation of empowering individuals and organizations to thrive. I believe that when we prioritize the well-being of our teams, the results speak for themselves. Here are a couple of ways we can foster organizational well-being:


Cultivating a Supportive Work Culture: A positive and supportive work environment promotes collaboration, innovation, and overall job satisfaction. Encourage open communication, recognize achievements, and invest in professional development opportunities that help your team members grow both personally and professionally.


Empowering Leadership: Effective leadership plays a crucial role in creating a thriving organization. Lead with empathy, inspire your team, and provide them with the tools and resources they need to succeed. By prioritizing the well-being of your team members, you create a workplace that fosters productivity and fulfillment.


In the spirit of relational well-being, I encourage you to take a moment to reflect on your personal and professional connections, the support systems you've cultivated, and the milestones you've achieved. Share your insights and experiences with me: I would love to hear from you!


Remember, success is not solely measured by individual accomplishments but also by the richness of our relationships and the positive impact we make on those around us. Let's continue to empower each other as we journey toward well-being and success.


Wishing you a month filled with joy, love, and empowered possibilities!


Warm regards,

Julie

 
 
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If You Must Go by 

Terry Gouveia

If you must go, then go for a while
Remember that first step is a hard traveled mile.

To learn what lessons life has in store,
You must be willing to open each door.

Don't be afraid to experience something new
For each experience will be a benefit to you.

Never live your life in the past
Enjoy every day as if it were your last

Mistakes you will make along the way
Learn from them, and you'll be okay

Set your goals high and strive for them
As long as you try, you'll never be condemned

Be kind and respect the people you meet
For they may be the ones to make life complete

Be sincere in everything you do
And treat others as you wish they would you

Whatever you do, make sure you're content
For the last thing you want is something to resent

So if you must go, then go for a while
And when you return, return with a smile.

 

 

In the Media

Where can you find EMPOWER Possible?

Besides posting on my own social media I also collaborate with other entrepreneurs. 

Most recently I was a guest on #GoalChatLive.

This week on #GoalChatLive, Debra Eckerling talks about Happiness with Dave Delaney, founder of Futureforth and host of The Nice Podcast, and me : ) founder of EMPOWER Possible. Check out the episode linked HERE to learn more about reaching your goals with a happiness mindset.


Interested in catching up on our previous podcast episodes? We invite you to explore our library of past recordings, where we delve into a diverse range of topics related to happiness and well-being.

https://empowerpossible.com/podcasts/ 

Upcoming Events


1) August 18th and 19th, Dear Future Me: Women's Empowerment Summit


Engage in transformative workshops that empower you to overcome trauma, execute your vision, implement self-care, & have financial wellness.

own text

Join Me! Engage and Transform!


2) September, Building Our Strengths Online Course


The interactive workshop will begin by identifying your strengths and offer the opportunity to discuss and reflect on your strengths. By the end of the workshop, you will have a clearer understanding of your personal strengths and how you utilize them in your work and personal life.

To register go to Building Our Strengths  

own text

Join me! Build Your Strengths

  


2) September 27th, Midwest Health Promotion Conference: Weaving a Web of Wellness 


Presenting on the topic of Care Champions. To Register go to Health Source Solutions


3) October, New Course, Career Crossroads Launch Stay Tuned for Details!


4) October, MNSOPHE Conference, more details to come!


Connect with me on social media!

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EMPOWER Possible is dedicated to empowering individuals, organizations, and communities to organize and act together to regenerate our world through Self, Social, and Systems transformation. 


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