What Makes A Home?

 

June 24, 2024 Regenerate Your World  Build the future you want to live in. I know these times aren't the easiest for all of us, but I am an optimist - I see the glass as refillable instead of half-full or half-empty. To brighten up your days, I publish the Regenerate Your World newsletter coming to your inbox on a bi-weekly basis. Let's Get Empowered!

What Makes A Home? The moving truck at our house in Northfield. It was an interesting feeling seeing our "home" in boxes. It led to the question, "What makes a home?". Dear Empowered Reader, Before diving into the newsletter I couldn't wait to share something exciting with you, I am planning a three-hour Virtual Mountain 10 workshop!  I would like to invite you on an extraordinary journey of growth and possibility by joining an upcoming Virtual Mountain 10 Workshop, the date will be dependent on your response via the waitlist form. To complete the waitlist form please click HERE.  This is not a registration form by completing the form I can send you information when a workshop becomes available that fits your schedule. What is the Mountain 10 Workshop? In this three-hour workshop, we'll help you tap into your inner wisdom to make meaningful changes in your life. We'll use the Mountain 10 process, a new and effective method for deep self-reflection.  This process is built on the belief that you already have the answers to questions about your life's direction, purpose, and calling.  The process guides you through four stages of exploration, pausing at key points to reflect on important awareness questions, letting go, vision, and realization. As you go through these stages, you'll take a closer look at your feelings, thoughts, and mental images.  You'll identify what you need to let go of to pursue what you truly want. We'll also create space for you to envision a new future and think about the practical steps needed to achieve it. Throughout the workshop, we'll deepen our understanding in small, supportive groups. You'll use journaling and guided reflection to help you on your journey. Click HERE to sign up to be on the waitlist. Please reach out if you have any questions, info@empowerpossible.com Now on to the main topic of the newsletter, "What Makes A Home?". As we navigate through the various chapters of our lives, the concept of "home" often becomes a central theme. This month, I find myself reflecting deeply on what truly makes a home as my husband and I embark on a significant change - purchasing a house and moving to a new city, Northfield, MN. My journey with my husband, from Duluth to Northfield is filled with mixed emotions. On one hand, we are drawn closer to family, particularly my father-in-law who is in hospice care.  On the other hand, we must say goodbye to the place we've called home for the past 13 years, leaving behind the friends and places we love. (to read my love letter to Duluth click HERE) It's an experience, I am grateful for there is also a sense of anticipation for the new adventures that await us in Northfield.  In this transition, I've come to realize that while the physical space of a home holds significance, it's the things you can't see - the love, warmth, and shared experiences - that truly make it feel like home. As we settled into our new home in Northfield, I was reminded that home isn't just a place on a map; it's a feeling deeply rooted within us, shaped by the connections we nurture and the memories we hold dear. This transition has led me to think about:  What makes a home?  How do we define that sense of belonging and comfort?  And how can we navigate the process of establishing ourselves in a new environment while honoring the memories of our old home?  It's a journey that requires us to embrace change with resilience and grace, to recognize that while goodbyes may be bittersweet, they pave the way for new beginnings.  As my husband and I embark on this new chapter, I'm filled with a sense of optimism and curiosity, eager to discover how Northfield will weave itself into the fabric of our lives and become our new home.  Together, dear reader, let's explore these questions and embrace the transformative power of transition, knowing that with each step forward, we're one step closer to finding our place in the world. Reflection Questions: What emotions come to mind when you think about your concept of "home"? How have these emotions evolved? How do you navigate the process of letting go of the familiar to embrace the new?  What strategies or coping mechanisms have you found helpful in times of transition? What practices or rituals help you create a sense of home in unfamiliar surroundings?  How do you cultivate a feeling of belonging in new environments? Together, we can navigate the transitions of life and emerge stronger than ever before. Take Care, Dear Reader Julie My husband and I at the Realtors office right after we bought our house in Northfield. Was this newsletter forwarded to you? Click here to get your own subscription. Scan the QR Code to sign up to be notified when the next Mountain 10 workshop is offered.  What is Mountain 10?                                                                                                                                                         During this three-hour workshop, we will focus on accessing your inner wisdom to bring about the changes you deeply desire in your life. We will use the Mountain 10 process, a proven, new technology for deep reflection on human change. It is based on the conviction that every person has the most important answers about direction, purpose, and calling within them. This directed reflection process leads you through four terrains of exploration, stopping at points on the journey to consider key questions about awareness, letting go, vision and realization. The terrains of your journey will take you into deeper observation of your feelings, thoughts, and images. You will explore what you need to let go of as you truly seek what you really want. We will open a space for a new vision and consider the practical steps to actualize that vision. We will deepen our insights in small circles of trust. Journaling and guided reflection will be used throughout the journey. Home Is Where the Heart Is By: Mrs. Mary Lambert1933 (Cleveland) Home is where the heart is, that's where we should be.Home is where the heart is, for all the world to see. Families together, friends are welcome too. Home is where the heart is, for me and yes for you. They'll be times there will be laughter, and times there will be tears.  But when we're altogether, we'll conquer all our fears. Home is where the heart is, that's where we should be.Home is where the heart is, for you and yes for me. Let us stand together, let's all get along.We can make it happen, we'll show them we are strong.  We'll show them we belong. Home is where the heart is!

Kind Words from a Coaching Client A special thanks to one of my coaching clients for sharing a few kind words about her coaching experience. In The Media Where can you find EMPOWER Possible? Besides posting on my own social media I also collaborate with other entrepreneurs.  Thank you to Jessica Osborn for hosting me on your podcast in April. Below is the episode description.  Feeling the burden of non-stop hustle? We've all been there—caught in the to-dos, trying to keep the burnout at bay while chasing success the way we've been told you have to - working longer and harder than anyone else. Well, what if you DON'T have to do it that way?For every story of hard work and grind ... there's another story of reaching success by working LESS! Why do we seem to tune into the ones that tell you success is the result of sleeping very little and spending all your time chasing goals? Even if you take a moment to think about this - it makes no sense at all! You already know you're much more productive when you're energized and highly focused. That means your brains need sleep, rest and space. Short bursts of work where you can focus on the important things. So... it's time to talk boundaries, joy, and finding your stride in the rush of work-life challenges. By pressing play on this episode you'll discover: - Why we often find ourselves struggling to utter the simple word "no," and how it impacts our path to joyful success - What signs scream "it's time to move on" from your job and craft the role that truly aligns with you? - The absolute value of self-awareness in writing your own story of personal and professional triumph. - How can setting boundaries revolutionize the way you work, live, and maintain a sense of self? Click HERE to check out the podcast Interested in catching up on our previous podcast episodes? We invite you to explore our library of past recordings, where we delve into a diverse range of topics related to happiness and well-being. https://empowerpossible.com/podcasts/

Upcoming Events Mountain 10 Workshops What is Mountain 10?                                                                                                                                                         During this three-hour workshop, we will focus on accessing your inner wisdom to bring about the changes you deeply desire in your life. We will use the Mountain 10 process, a proven, new technology for deep reflection on human change. It is based on the conviction that every person has the most important answers about direction, purpose, and calling within them. This directed reflection process leads you through four terrains of exploration, stopping at points on the journey to consider key questions about awareness, letting go, vision, and realization. The terrains of your journey will take you into deeper observation of your feelings, thoughts, and images. You will explore what you need to let go of as you truly seek what you really want. We will open a space for a new vision and consider the practical steps to actualize that vision. We will deepen our insights in small circles of trust. Journaling and guided reflection will be used throughout the journey. Click HERE to sign up to be on the waitlist for the next workshop. I will reach out once a workshop is scheduled that meets your availability. Please reach out if you have any questions, info@empowerpossible.com

Connect with me on social media! Copyright © EMPOWER Possible  Northfield, United States EMPOWER Possible is dedicated to empowering individuals, organizations, and communities to organize and act together to regenerate our world through Self, Social, and Systems transformation.  info@empowerpossible.com \ Website \ Mission You are receiving this email because you expressed an interest in my work—thank you! You can change your email preferences or unsubscribe at any time.  Disclaimer: This newsletter contains content that has been modified and inspired by ChatGPT, an AI language model developed by OpenAI. While we use ChatGPT to enhance our content, it should not be considered professional advice. For specific concerns or decisions, please consult with a qualified professional or trusted source. The newsletter authors are not responsible for any actions taken based on the information provided by or inspired by ChatGPT.

A Love Letter to Duluth

 

June 10, 2024 Regenerate Your World  Build the future you want to live in. I know these times aren't the easiest for all of us, but I am an optimist - I see the glass as refillable instead of half-full or half-empty. To brighten up your days, I publish the Regenerate Your World newsletter coming to your inbox on a bi-weekly basis. Let's Get Empowered!

A Love Letter To Duluth Photo of me along the North Shore, Shovel Point, right outside Silver Bay. I loved taking friends and family to explore this spot along the North Shore. Dear Empowered Reader, Today, I want to share a love letter to a place that has shaped me in more ways than I can express. Duluth, Minnesota. I have lived in Duluth for 13 years. Over that time I have fallen in love with the people and the beauty of the city. As I have shared in previous newsletters, I very recently moved to a new city, Northfield Minnesota, Northfield is about three hours south of Duluth which means it was time for me to say, "goodbye for now" to Duluth. As I thought about how to say "goodbye" to a place that has become a home for my husband and me, I thought it would be appropriate to write about my appreciation and reflect on what Duluth has taught me. In Duluth, I became who I am today. It was here, along the shore of Lake Superior and the pine trees, that I discovered my own resilience and inner strength. Every change of the season reminded me that change is ever present in my life. When things are good it will change, which is a good reminder to be thankful, and when there are challenges it will change, which is a good reminder that tough times don't last. The beauty of Duluth wasn't just a backdrop for the good times; it was there during times of grief. I learned how to take time in nature to process the loss of life, dreams, and friends.  The weather in Duluth is uncontrollable and affects the daily lives of all who live there. It was a daily reminder to let go. In letting go of what no longer served me, I found freedom and growth. Duluth taught me the art of release, showing me that sometimes, surrendering to the flow of life is the most courageous choice we can make. I learned the ability to set boundaries and that "clear is kind". Duluth also taught me the power of awe and gratitude. Whether it was a breathtaking icescape across the lake or the enjoyment of a quiet walk along the shore, I learned to cherish the small moments of joy that make life truly meaningful. I found one of the most wonderful moments of gratitude comes after going out for a winter cross-country ski. In preparing to go skiing, I learned to bring a hot mug of tea with me keeping it warm in a thermos. The first sip of tea after being in the cold is one of the most wonderful feelings. It is a reminder that even the smallest act can make a big difference. As you may have already noticed, nature became my greatest mentor in Duluth, teaching me valuable lessons about resilience, patience, and the interconnectedness of all living things. Through every season, from the fall colors to the snowfall of winter, I discovered the wisdom that lies in the natural world. Chatting with friends during a hike, the reward of a warm cup of tea after a ski, working hard to paddle back into shore after drifting into the Lake, these are all memories I will take with me. In Duluth, I found a new beginning, new connections, and a new way to view the world. As I shared my journey on social media platforms like Facebook and LinkedIn, and in this newsletter, I found a supportive community of women who lifted me up and inspired me to keep growing. As I reflect on the woman I've become, I'm filled with gratitude for the role Duluth has played in shaping me. From the wide-eyed curiosity, I felt when my husband and I first moved in 2011 to the sense of belonging I feel today in 2024, this city has been a source of inspiration and renewal. So here's to Duluth—for all the ways it made me who I am today. May its beauty continue to nourish all who live and come to visit, empowering them to embrace their true selves and live their most authentic lives. As I say not “goodbye” but “see you later” I will always treasure the memories made. This was taken at about 5:30 am on a June morning, it was a wonderful Lake Superior Sunrise.  Winters last a long time in Duluth. I learned how to embrace winter and now I love to ski, snowshoe and even walk on the ice that has crashed into the shores of Lake Superior as seen in this photo. Time to do some reflection of your own! 1. How has nature played a role in shaping your personal growth and resilience?    Reflect on moments in nature that have impacted you deeply, whether it's a peaceful walk in the woods or the sight of a sunset.  How have these experiences helped you navigate challenges and find strength within yourself? 2. In what ways have you embraced the practice of letting go and surrendering to the flow of life?    Think about instances where you've had to release control and trust in the process of life unfolding.  How has this practice of letting go led to personal growth and transformation? 3. What aspects of your journey do you feel grateful for?    Take a moment to appreciate the lessons learned and the growth experienced along the way.  How have your experiences—both joyful and challenging—contributed to the person you are today?* Duluth is famous for its historic lighthouse, it marks the entrance into the Canal Park area of Duluth. My husband and I enjoyed many walks along Canal Park with views of the lighthouse. Was this newsletter forwarded to you? Click here to get your own subscription. Duluth  by  Trampled by Turtles Duluth Lyrics I can't love you baby Like you need me to You'll give up on me I'll give up on you In the lines and the shadows Where my fear resides I can't go out that door It's so warm inside We can lie like sinners Breathe the air like children And you could lead and I could follow All those times are gone Still I like the quiet Of Duluth in the winter In the sacred bond There's no place like home

In the Media Where can you find EMPOWER Possible? Besides posting on my own social media I also collaborate with other entrepreneurs. This week I am going to throw back to the Empowered Heart to Heart Podcast as it is relevant to this topic I hTh I chatted with Rhonda Simmons about personal mission statements, listening to your true voice, and claiming your power. To listen HERE  Interested in catching up on our previous podcast episodes? We invite you to explore our library of past recordings, where we delve into a diverse range of topics related to happiness and well-being. https://empowerpossible.com/podcasts/

Connect with me on social media! Copyright © EMPOWERPossible  Northfield, MN. EMPOWER Possible is dedicated to empowering individuals, organizations, and communities to organize and act together to regenerate our world through Self, Social, and Systems transformation.  info@empowerpossible.com \ Website \ Mission You are receiving this email because you expressed an interest in my work—thank you! You can change your email preferences or unsubscribe at any time.  Disclaimer This newsletter contains content that has been modified and inspired by ChatGPT, an AI language model developed by OpenAI. While we use ChatGPT to enhance our content, it should not be considered professional advice. For specific concerns or decisions, please consult with a qualified professional or trusted source. The newsletter authors are not responsible for any actions taken based on the information provided by or inspired by ChatGPT.