Let's Play Bingo!

 

June 20 2022:  Let's Play BINGO Regenerate Your World Build the future you want to live in. I know these times aren't the easiest for all of us, but I am an optimist - I see the glass as half-full, instead of half-empty. To brighten up your days, I publish the Regenerate Your World newsletter coming to your inbox on a bi-weekly basis. Let's get EMPOWERED! EMPOWER Bingo In the Northland, we have a very short spring season. For most of the United States, spring has come however where I live in Northern Minnesota the trees were just beginning to bud a few weeks ago. This time of year is also the season of spring cleaning. I enjoy the effects of spring cleaning however I do not really enjoy the process of spring cleaning. It is a chore. However this year I tried something new. I tried to make it a little more fun.  Have you ever noticed how if you turn something fun it makes it seem less like a chore? Take a note from the words of Mark Twain. “Work consists of whatever a body is obliged to do. Play consists of whatever a body is not obliged to do.” — Mark Twain  If we view something as fun and not an obligation, maybe we will start to enjoy it. Try thinking, "I get to do____ instead of I have to do____". So with that idea, we can take items that we might not like doing and begin to prioritize them if we turn it into a game.   Let's Play BINGO! Complete as an individual or share with friends I made a well-being BINGO card since sometimes doing the things we know support our well-being feels a lot like our spring cleaning chores. Below are the directions.  1. Gather a group of friends (or complete it on your own) 2. Send this newsletter to everyone on your team so they have their own BINGO card. 3. Choose the length of time for your challenge (1 week, 2 weeks, etc.).  4. Decide on your game-winning  BINGO rules (5 in a row, etc.).  5. Encourage your team to take small steps toward healthy activities!  6. Create your own raffle and prizes or play for fun!  How to win BINGO Combinations: 1 Line-horizontal, vertical, or diagonal = 1 raffle ticket 2 Lines-horizontal, vertical, or diagonal in an X = 2 raffle tickets Box around outside edges =5 raffle tickets All squares =8 raffle tickets Link to BINGO card: https://drive.google.com/file/d/1NK39sU7Ni7ZH8a-qd8EJMcq5WVQXnlN_/view?usp=sharing  Together we can regenerate our world. Julie Let's Play! Click here to download the Bingo card

Build the future you want to live in

 

June 6 2022:  The Rediscovery of Us Regenerate Your World Build the future you want to live in. I know these times aren't the easiest for all of us, but I am an optimist - I see the glass as half-full, instead of half-empty. To brighten up your days, I publish the Regenerate Your World newsletter coming to your inbox on a bi-weekly basis. Let's get EMPOWERED!

The Rediscovery of Us Meet Teresa! Guest author. This week the Regenerate Your World newsletter has a special guest author, Teresa K Page. I met Teresa at the Small Business Association conference. After discussing our interests we found we had a lot in common.  Teresa K. Page is a new performance coach who helps  professional Women renew their leadership mindset and  confidence to re-enter the workplace with fresh fire and  purpose after being displaced, made redundant or taken time  away from their previous careers.   After serving the public and private education sectors for  seventeen years, Teresa is honored to lend her experience as  a servant leader to impact her new assignment with Teresa K. Page, LLC.   Through the mediums of Performance Coaching, Personal Development  Webinars, Motivational Speaking and Signature Events, it is Teresa’s vision to  become a trusted development resource that support Organizations in their  efforts to enhance the success of Women within our global communities,  marketplaces and economies.   Employing faith and practical principles in Love, Teresa demonstrates how its  effective power can be utilized as a skillset to renovate her clients’ perspective  as they seek new career adventures or entrepreneurial ventures of high value.  She also believes that Love is a gamechanger that gives us all an edge to be  innovative in business; powerful in influence; fully present for our teams and  stakeholders; knowledgeable in industry trends and benevolent in our  community service careers to heavily impact change here in the 21st Century!   I enjoyed reading her newsletter and thought you would too! Her newsletter this week, "The Rediscovery of Us: The Silver Lining of a Global Pandemic focuses on as review of the last few years. During the pandemic we were forced to settle accounts with our personal selves whether we wanted to or not.  Teresa asks the question, "Did we see the person we have become by circumstance or the reflection of the person we always dreamed to be? ". Click the link below to read the her newsletter and learn more about Teresa and her work. Take care and remember together we can regenerate our world!