I know these times aren't the easiest for all of us, but I am an optimist - I see the glass as half-full, instead of half-empty. To brighten up your days, I publish the Regenerate Your World newsletter coming to your inbox on a bi-weekly basis.
Over the past couple of years, I have been working on setting goals and have recently started to apply the art of visualization when setting and working towards a goal. Once you have a vision of your goals it is easier to accomplish them. How do you start the visualization/goal-setting process? There are many ways however you can begin with determining your Values and then think about how you live out your values in order to develop a sense of meaning and create purpose in your life. Next, write out and develop your Goals. Then think about how you would like to visually represent your goals. You can a vision board, draw a picture, a wordle or something else. The wordle above is my physical representation of my goals related to EMPOWER Possible.
What have you been working on?
Have you tried a visualization practice? What happened?
I’d love to connect and share more, if you are interested in receiving resources via email, send me a message or reply with your interest.
For a free visualization video on EMPOWER- go to https://www.empowerpossible.com/ -scroll to the View All Products section click to view all products and select Empowerment Visualization.
No comments:
Post a Comment