Monday, May 30, 2022

The Art of Visualization

 

May 30 2022:  The Art of Visualization

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The Art of Visualization

 

 Over the past couple of years, I have been working on setting goals and have recently started to apply the art of visualization when setting and working towards a goal.  Once you have a vision of your goals it is easier to accomplish them.  How do you start the visualization/goal-setting process? There are many ways however you can begin with determining your Values and then think about how you live out your values in order to develop a sense of meaning and create purpose in your life. Next, write out and develop your Goals. Then think about how you would like to visually represent your goals. You can a vision board, draw a picture, a wordle or something else.
The wordle above is my physical representation of my goals related to EMPOWER Possible. 

What have you been working on? 

Have you tried a visualization practice? What happened? 

I’d love to connect and share more, if you are interested in receiving resources via email, send me a message or reply with your interest. 

For a free visualization video on EMPOWER- go to https://www.empowerpossible.com/ -scroll to the View All Products section click to view all products and select Empowerment Visualization.


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